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JOIN ME AT THE STUDIO!
MONDAY
11:30am - Chair Yoga for Stroke Survivors
- North Shore Stroke Recovery Centre
6:30pm - Yin Yoga + Crystal Bowl Sound Bath
- West Vancouver Community Centre
TUESDAY
9:00am - 75min Hatha
- Gleneagles Community Centre
10:30am - Stretch
- Gleneagles Community Centre
8:30pm - Yin with Sound Bowls
- YYoga Downtown Flow
SATURDAY
1:45pm - Flow
- YYoga Kitsilano
3:00pm - Hatha
- YYoga Kitsilano
4:30pm - Yin with Sound Bowls
- YYoga Kitsilano
SUNDAY
9:45am - Yin Yoga + Crystal Bowl Sound Bath
- Gleneagles Community Centre
Please also check studio schedules for any changes or substitutions if I am away!
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